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WEST OTTAWA PANTHER WRESTLING
  • Home
    • Contact >
      • Volunteer
    • WO Panthers
    • The Panther Fund
    • West Ottawa Public Schools
    • Panther Pipeline
    • The West Ottawan
  • High School
    • Schedule
    • Coaches
    • Program Information
    • YouTube Page
  • Middle School
    • Schedule
    • Coaches
  • Youth
    • Schedule
    • Coaches
    • Program Information >
      • FAQ
  • Women's
    • Schedule
    • Coaches
    • Program Information
  • PE-RTC
    • Off Season Points
    • Weight Training
    • Camp
    • Myrmidon
  • The Program
    • Media
    • History
    • Champions >
      • Academic
      • Team Titles
      • Individual Titles
      • Individual Records
      • Girls
      • Other Records and Awards
      • Weight Room
      • Youth Titles
    • Galleries >
      • 1960s
      • 1970s
      • 1980s
      • 1990s
      • 2000s
      • 2010s
      • 2020s
  • Links
    • Michigan Grappler
    • Flowrestling
    • MUSAW
    • MYWAY
    • WAAAM
WEST OTTAWA PANTHER WRESTLING
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Spring Off Season Training for West Michigan

1/24/2018
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​Register HERE
Questions? Send them to Ryan Lancaster
​
2018 SPRING CLINIC/TOURNAMENT SERIES
March 13th-May 31th
West Ottawa High School and Myrmidon Training Systems
All Ages
Includes free T-shirt for each wrestler.
Includes Access to Clinics & Fight Nights
$80 K-12th grade (wrestlers with some wrestling experience)
 
FORMAT
Clinics
  • Runs 5:30pm-7pm at Myrmidon Training Systems.
  • Clinics ran by wrestling clinicians that have a great deal of experience at Olympic style wrestling.
  • They will consist mostly of technique and drilling, with some live situations.
 
Scrimmages (Myrmidon Friday Night)
  • Participate in live competition with local wrestlers during the off-season.
  • Runs 6pm to 8pm in the West Ottawa High School South Wrestling Room
 
All Camp Members are welcome; or $5 Drop Ins
03/23, 03/29, 04/13, 04/20, 04/27
 
Format: Wrestlers blocked into 5-8 groups. At the start of each round, wrestlers in that group will report to the mat and find a partner. All matches will be 4 minutes (2-2). Our Goal is to wrestle 4-5 rounds.
Register for FN #1
Register for FN #2
Register for FN #3
Register for FN #4
Register for FN #5
Week One
  • March 13th Clinic
  • March 15th Clinic

Week Two
  • March 20th Clinic
  • March 22nd Clinic
  • March 23rd Scrimmage 

Week Three
  • March 27th Clinic
  • March 29th Clinic

Week Four
  • SPRING BREAK

Week Five
  • April 10th Clinic
  • April 12th Clinic
  • April 13th Scrimmage

Week Six
  • April 17th Clinic
  • April 19th Clinic
  • April 20th Scrimmage

Week Seven
  • April 24th Clinic
  • April 26th Clinic 
  • April 27th Scrimmage

Week Eight
  • May 1st Clinic
  • May 3rd Clinic
  • May 6th Myrmidon Spring Classic (Sunday)

Week Nine
  • May 8th
  • May 10th

Week Ten
  • May 15th Clinic
  • May 17th  Clinic

Week Eleven
  • May 22nd Clinic
  • May 24th Clinic

Week Twelve
  • May 29th Clinic
  • May 31st Clinic

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Middle School Season Kicks Off with New Leadership

1/10/2018
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HOLLAND, MI

West Ottawa Middle School (WOMS) Wrestling is a fundamental, and arguably, most important  part of our developmental program. Athletes are introduced to the subtle nuances of the sport, and are eventually brought to compete at a competitive level in the area. Taking the helm this year are two new Co-head coaches, Brandon Tresemer and Cassie Virgil. Coming to us from Zeeland East, Coach Tresemer bring a tenacious flare to our middle school program. He had a great prep career at Zeeland East, setting his school's record for the most career wins (158). He also was an all state wrestler and a district champion his senior year. Cassie comes to us all the way from Washington state where she had an impressive prep career.  An overall competition record of 72-94 . In 2006 she won a state title, and then went on to place at the state, and win regional and district titles She turned to coaching women's wrestling for the 2009-2010 and 2015-16 seasons. In her reign, she had 10 WIAA state qualifiers , as well as 5 Academic All-State girls. Cassie is also our head girls team coach.

Practices will run from 3pm to 5:pm everday in the Macatawa Bay Middle School Wrestling Room.  Any questions, please email Tresemer, Virgil, or the program directly. 

Competition Schedule
02.01.2018  4:00pm @Muskegon/N. Rockford
02.06.2018 4:00pm @Holland
02.08.2018 4:00pm Fruitport
02.13.2018 4:00pm  @Cityside Middle
02.15.2018 4:00pm Mona Shores
02.22.2018 4:00pm @Lakeshore Middle
02.24.2018 9:00am West Ottawa Invitational
02.27.2018 4:00pm Pinewood Middle
03.06.2018 4:00pm @Hamilton 
03.08.2018 4:00pm Muskegon Heights ​
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