Register HERE Questions? Send them to Ryan Lancaster 2018 SPRING CLINIC/TOURNAMENT SERIES March 13th-May 31th West Ottawa High School and Myrmidon Training Systems All Ages Includes free T-shirt for each wrestler. Includes Access to Clinics & Fight Nights $80 K-12th grade (wrestlers with some wrestling experience) FORMAT Clinics
Scrimmages (Myrmidon Friday Night)
All Camp Members are welcome; or $5 Drop Ins 03/23, 03/29, 04/13, 04/20, 04/27 Format: Wrestlers blocked into 5-8 groups. At the start of each round, wrestlers in that group will report to the mat and find a partner. All matches will be 4 minutes (2-2). Our Goal is to wrestle 4-5 rounds. Week One
Week Two
Week Three
Week Four
Week Five
Week Six
Week Seven
Week Eight
Week Nine
Week Ten
Week Eleven
Week Twelve
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