In an effort to keep everyone informed (athletes, parents, administrators, and alumni) we are launching our web based newsletter. Here are the happenings for everything West Ottawa Wrestling related!
SUMMER- MAKING THE BEST OF IT
Obviously Covid-19 has put us all at a disadvantage when it comes to training. But that doesn't have to stop us! We had Pantherstyle athletes all over the country learning, growing, or just having fun!
Some of our wrestlers attended the Shadow Wrestling Clinics at Tunnel Park. They included Mathew Hakken, Owen Foster, James Diel, Kaitlynn Heck, Vinny Uildriks, Zandir Kladder, James Foster, Markko Foster, Gaven Lancaster-Cruz, Aiden Lancaster-Cruz, and Trey Nadolsky
Wrestlers participated in the WO Summer Conditioning for Football as well. They included Caidyn Kladder, James Diel, and Mathew Hakken.
Aiden Lancaster-Cruz and Trey Nadolsky attendedCrossfit with 2001 Alumni Eli Coffman.
We had a slew of wrestlers cross train with baseball. These included Owen Foster, James Foster, Braylon Cates, Abel Anaya, Jalen Cantu, and Raenen Cantu.
Caidyn Kladder attended the Rise & Fire Showcase in Chicago for football.
Emilio Castaneda headed out west for a kayak adventure in the Colorado.
How many Academic All-State wrestling teams has West Ottawa had? (Answer at the bottom!)
"Once the ref blew the final whistle, I was the happiest person in the world.“" - Ramon Correa, Class of 2014 (after winning the 2014 West Ottawa Invite)
Shadow Wrestling Clinics
We are excited to announce several opportunities available to all West Ottawa athletes. First, Summer conditioning will begin in June at the High School. Essentially:
Group 1- Football Players Only
In an effort to keep our athletes training in these uncertain times of the COVID-19 outbreak and subsequent quarantines, West Ottawa Wrestling has teamed up with Myrmidon Training Systems to offer up remote wrestling training. Each week we will be adding new assignments in all seven categories of training, as well as special "quarantine technique" from their YouTube channel. If you have any questions feel free to reach out to Coach Lancaster or Myrmidon Wrestling.
CLICK HERE TO BEGIN TRAINING
Six (2015, 2016, 2017, 2018, 2019, 2020)