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WEST OTTAWA PANTHER WRESTLING
  • Home
    • Contact >
      • Volunteer
    • WO Panthers
    • The Panther Fund
    • West Ottawa Public Schools
    • Panther Pipeline
    • The West Ottawan
  • High School
    • Schedule
    • Coaches
    • Program Information
    • YouTube Page
  • Middle School
    • Schedule
    • Coaches
  • Youth
    • Schedule
    • Coaches
    • Program Information >
      • FAQ
  • Women's
    • Schedule
    • Coaches
    • Program Information
  • PE-RTC
    • Off Season Points
    • Weight Training
    • Camp
    • Myrmidon
  • The Program
    • Media
    • History
    • Champions >
      • Academic
      • Team Titles
      • Individual Titles
      • Individual Records
      • Girls
      • Other Records and Awards
      • Weight Room
      • Youth Titles
    • Galleries >
      • 1960s
      • 1970s
      • 1980s
      • 1990s
      • 2000s
      • 2010s
      • 2020s
  • Links
    • Michigan Grappler
    • Flowrestling
    • MUSAW
    • MYWAY
    • WAAAM
WEST OTTAWA PANTHER WRESTLING
Picture

McClure, Perryman, Thomusseit newest NASCAR pit crew recruits

9/28/2015
Mark Palmer, InterMat Senior Writer
mark@intermatwrestle.com, Twitter: @MatWriter
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How to Properly hit a 5-point throw

9/18/2015
Even though we are a few months away from Olympic style wrestling, here is an instructional video put together by Panther wrestler Keenan Montoya ('16) on how to deliver a full back arch. Montoya spent this off season wrestling freestyle and greco-roman at the national level.
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Register for the 2015 Fall Wrestling camp

9/18/2015
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In an effort to increase knowledge and interest in the sport of wrestling, West Ottawa will be hosting a 6 week, 3 session camp at the North High School wrestling room beginning in October. The aim will be to introduce new athletes to the sport and teach rudimentary skills that will help on and off the mat. This camp will be set up for kids that have little to no experience in the sport, and will prepare them (if they wish) for the competitive season in November.


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